we’re kicking off with a special event dedicated to those navigating one of life’s biggest transitions: mothers-to-be and mothers. 

we see you. we see all the strength, effort, and heart you pour into every day. and you’re doing SO amazing.

this event is for you. a little timeout - to move, to pause, to reconnect. 

come as you are. stay as you need.leave empowered & recharged.

what’s included

• a strength-based workout, all levels welcome 

• input on self-care in motherhood 

• space to unwind, reflect & connect 

• optional access to the recovery area 

• healthy snacks, good vibes, goody bag & looooots of love. 

can’t wait to welcome you.